Become A Legend - Original

Missing soccer? Need a challenge? Think you have all the skills? Can you Become A Legend? 

How it works

1. Choose a category.

Below you will see 3 different Categories, each has been broken down into specific challenges with varying levels. 

  • Overall Challenge (Juggling, Skills or Accuracy)
  • Challenge - Individual challenges (eg. Juggling - Whole Body)
  • Levels - The levels in a challenge (Graduate in Juggling - Whole Body)

2. Video yourself competing the level, post to social media and tag United DFC.

To share your progress, please video yourself completing one of the skills at your highest level. Upload to Twitter, Facebook or Instagram and tag United DFC & Adam Miller. If you are not allowed to post or are uncomfortable posting on social media, please email dos@udfc.ca your short video so our Director of Soccer, Adam Miller can see your progress.

Twitter - Tag @UnitedDFC & @UDFCTechDep
Instagram - Tag @unitedDFC & @admiller22
Facebook- Tag @uniteddfc & @susanmarshallsteele

3. At some point in the future we may add points, tracking and prizes for UDFC members. At this time, just work on your skils and see if you can Become A Legend.

Juggling Challenge

Juggling - Whole Body - https://www.youtube.com/watch?v=vkKrv5PauUM

Juggling - Head Only - https://www.youtube.com/watch?v=IPhU49r_jlg

Juggling - Distance - https://www.youtube.com/watch?v=6SRVAT7cWRQ

Juggling - Tennis Ball - https://www.youtube.com/watch?v=mQLnL8CG5dw

 

Skill Challenge


 

Original Around the World - https://www.youtube.com/watch?v=s3q1d_n4JMM

Around the World - https://www.youtube.com/watch?v=qRAYLq_5_VA

Headstall - https://www.youtube.com/watch?v=rDZqs_CLAR8

Knee Catch - https://www.youtube.com/watch?v=Jf7p16Kalys

Shoulder Roll - https://www.youtube.com/watch?v=rIo0W11HyM4

Rainbow - https://www.youtube.com/watch?v=WROq94e9RDA

Accuracy Challenge

Please do not attempt these in groups! Please follow Government guidelines (Stay home/ social distancing) and be safe!*

Driving Range - https://www.youtube.com/watch?v=y5WURCsVAxQ

Crossbar Challenge - https://www.youtube.com/watch?v=j60mII2hXW8

Questions? Email dos@udfc.ca